A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
Free Mindfulness & Meditation with Nature Taster on Monday 22nd December, to give you an incite into our 6-week course starting on Monday 5th January Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, these sessions are for you. […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
