Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! 🚶🏻♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your well-being! 🚶🏾♀️The specially designed poles, provided as part of the course, help propel you forward and provide […]
Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, this free 6-session course is for you. In a relaxed and supportive environment, you'll learn mindfulness and meditation […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! 🚶🏻♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your well-being! 🚶🏾♀️The specially designed poles, provided as part of the course, help propel you forward and provide […]
Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, this free 6-session course is for you. In a relaxed and supportive environment, you'll learn mindfulness and meditation […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
Free Mindfulness & Meditation with Nature Taster on Monday 22nd December, to give you an incite into our 6-week course starting on Monday 5th January Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, these sessions are for you. […]
A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
An 8-week autumn Tai Chi course taking place in Midsomer Norton from late September until November.
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]