Mindfulness & Meditation with Nature Course
A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
Join us for a unique, nurturing experience designed to help you connect with your body, voice, and breath through nature and song. "Singing Walks for Wellbeing" blends gentle walking with vocal exercises and traditional folk songs, creating a safe and inclusive environment for all abilities. What to Expect: Meditation with Nature: Begin with a mindful […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
An 8-week beginner's Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce. All abilities are welcome. Bruce will be teaching the 'Ba Men' (which translates as 8 Gates). This is a short […]
A free Mindfulness & Meditation with Nature 6-week course to introduce simple, effective tools to help manage your mental and emotional wellbeing.
Join us for a unique, nurturing experience designed to help you connect with your body, voice, and breath through nature and song. "Singing Walks for Wellbeing" blends gentle walking with vocal exercises and traditional folk songs, creating a safe and inclusive environment for all abilities. What to Expect: Meditation with Nature: Begin with a mindful […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]
An 8-week beginner's Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce. All abilities are welcome. Bruce will be teaching the 'Ba Men' (which translates as 8 Gates). This is a short […]
A free Mindfulness & Meditation with Nature Taster to introduce simple, effective tools to help manage your mental and emotional wellbeing.
Mosses, Liverworts and Lichens Identification training day Rupert and Dawn are incredibly knowledgeable and experienced in plant identification. As expert ecologists, they have run several courses on plant identification and regularly lead botanical meetings for Bristol Naturalists Society. They will be leading this half-day training aimed at local people who would like to be introduced […]
Join us for a unique, nurturing experience designed to help you connect with your body, voice, and breath through nature and song. "Singing Walks for Wellbeing" blends gentle walking with vocal exercises and traditional folk songs, creating a safe and inclusive environment for all abilities. What to Expect: Meditation with Nature: Begin with a mindful […]
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this. The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land […]