Join The Active Way and Somer Valley Rediscovered for our FREE six-week Nordic Walking courses in Midsomer Norton this November!

Fill out The Active Way Self-referral form to book your place: https://theactivewayreferrals.riviam.io/

Nordic Walking is a full-body exercise that engages 90% of your muscles, increases your coordination and strength, and supports your wellbeing!

The specially designed poles, which are provided as part of the course, help to propel you forward and are an excellent support for joints and muscles.

Our Nordic Walking sessions are a great way to spend time outdoors, connecting with nature in a friendly and supportive atmosphere.

The course consists of a small group of 8 people and the Nordic Walking leader, Maxine.

Places are limited, and we ask that attendees are available to attend all six weeks; see dates and times below.

Walking Weeks:

• Monday 9th December
• Monday 16th December

Times:

• Week two – six: 10:00 – 11:00 am

Meeting location:

• St Chad’s Surgery, Gullock Tyning, Midsomer Norton, BA3 2UH