Mindfulness & Meditation with Nature Course
2025-01-20 12:30 - 14:30, 2025-01-27 12:30 - 14:30, 2025-02-03 12:30 - 14:30, 2025-02-10 12:30 - 14:30 (Europe/London) | Radstock Trinity Hub, The Methodist Centre, The Street, Radstock, BA3 3PL, Radstock, Bath and North East Somerset, BA3 3PL, United Kingdom
Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing
Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, this free 6-session course is for you.
In a relaxed and supportive environment, you’ll learn mindfulness and meditation techniques that can help you feel calmer, more focused, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.
What You’ll Learn:
– Mindfulness tools to help calm the mind and manage overwhelming thoughts
– Simple meditation techniques to reduce stress and improve emotional resilience
– How to notice and change unhelpful mental patterns and increase your sense of peace
– The powerful connection between mindfulness and being in nature for even greater wellbeing
Each session begins indoors with gentle mindfulness practices and then moves outside, where you’ll learn how to apply mindfulness in nature and experience the world in a new, more peaceful way.
Why Mindfulness?
Many of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple, effective way to train your mind, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day, mindfulness can bring more calm, clarity, and control to your life.
When we combine mindfulness with nature, the effects on our wellbeing are even stronger—helping you feel more grounded, present, and connected.
Who’s This For?
This course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before, or you’ve been curious about it but felt unsure, you’ll find a supportive, non-judgmental space here to learn at your own pace.
You’ll be guided by Tom Veck, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable, no matter where you’re starting from.
Course dates:

Monday 6th January
Monday 13th January
Monday 20th January
Monday 27th January
Monday 3rd February
Monday 10th February

Ready to Take the First Step?
Join us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease, in control, and connected to yourself and the world around you. Spaces are limited, so sign up today!

Singing Walks for Wellbeing 6 Week Course
2025-01-22 10:30 - 11:45, 2025-01-29 10:30 - 11:45, 2025-02-05 10:30 - 11:45, 2025-02-12 10:30 - 11:45, 2025-02-19 10:30 - 11:45 | Hollies Council Chambers, The Hollies, Midsomer Norton, Bath and North East Somerset, BA3 2DP, United Kingdom
Join us for a unique, nurturing experience designed to help you connect with your body, voice, and breath through nature and song. “Singing Walks for Wellbeing” blends gentle walking with vocal exercises and traditional folk songs, creating a safe and inclusive environment for all abilities.
What to Expect:

Meditation with Nature: Begin with a mindful meditation, tuning into the natural sounds around you to ground yourself and relax.
Gentle Walking: Enjoy a peaceful, low-impact walk as we explore the outdoors at a comfortable pace.
Vocal Warm-ups & Exercises: Ease into singing with fun and accessible vocal warm-ups, perfect for beginners or experienced singers alike.
Learn Traditional Folk Songs: Discover the beauty of traditional folk music while learning to sing and harmonize together.
No Experience Needed: Whether you’re a seasoned singer or trying it for the first time, this event welcomes all abilities.

Outcomes:

Find Your Voice: Explore and strengthen your voice in a supportive, pressure-free space.
Learn to Harmonise: Enjoy the magic of singing together by harmonizing with others, creating a collective sound.
Inclusive & Supportive Atmosphere: We aim to create a warm, welcoming environment where everyone feels comfortable to participate, regardless of their singing background.

Come as you are, and leave feeling refreshed, connected, and uplifted. We look forward to sharing this musical journey with you!
Families Welcome: Parents with young children and babies are warmly encouraged to attend. Feel free to bring along little ones—this is a relaxed, family-friendly event where children’s presence and sounds are part of the experience.
We will be meeting at the Hollies Council Chambers, High Street, Midsomer Norton BA3 2DP.
What3Words location: https://what3words.com/others.walls.scoring
This course starts on Wednesday 15th of January and runs for 6 weeks, the dates are;
Wednesday 15th January
Wednesday 22nd January
Wednesday 29th January
Wednesday 5th February
Wednesday 12th February
Wednesday 19th February
Please contact phoebe_webster@bathnes.gov.uk if you have any questions or accessibility needs.

Winter Nature Craft Connection
2025-01-23 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 23rd January
Thursday 30th January
Thursday 6th February
Thursday 13th February
Thursday 20th February

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Tai Chi 8-Week Course
2025-01-23 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 23rd January
Thursday 30th January
Thursday 6th February
Thursday 13th February
Thursday 20th February
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Winter Nature Craft Connection
2025-01-30 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 30th January
Thursday 6th February
Thursday 13th February
Thursday 20th February

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Tai Chi 8-Week Course
2025-01-30 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 30th January
Thursday 6th February
Thursday 13th February
Thursday 20th February
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Winter Nature Craft Connection
2025-02-06 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 6th February
Thursday 13th February
Thursday 20th February

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Tai Chi 8-Week Course
2025-02-06 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 6th February
Thursday 13th February
Thursday 20th February
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Winter Nature Craft Connection
2025-02-13 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 13th February
Thursday 20th February

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Tai Chi 8-Week Course
2025-02-13 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 13th February
Thursday 20th February
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Mindfulness & Meditation with Nature Taster
2025-02-14 12:30 - 14:30 | Radstock Trinity Hub, The Methodist Centre, The Street, Radstock, BA3 3PL, Radstock, Bath and North East Somerset, BA3 3PL, United Kingdom
Free Mindfulness & Meditation with Nature Taster, to give you an insight into our 6-week Course starting on Monday 24th February.
Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, these sessions are for you.
In a relaxed and supportive environment, you’ll learn mindfulness and meditation techniques that can help you feel calmer, more focused, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.
What You’ll Learn:
– Mindfulness tools to help calm the mind and manage overwhelming thoughts
– Simple meditation techniques to reduce stress and improve emotional resilience
– How to notice and change unhelpful mental patterns and increase your sense of peace
– The powerful connection between mindfulness and being in nature for even greater wellbeing
Each session begins indoors with gentle mindfulness practices and then moves outside, where you’ll learn how to apply mindfulness in nature and experience the world in a new, more peaceful way.
Why Mindfulness?
Many of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple, effective way to train your mind, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day, mindfulness can bring more calm, clarity, and control to your life.
When we combine mindfulness with nature, the effects on our wellbeing are even stronger—helping you feel more grounded, present, and connected.
Who’s This For?
This course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before, or you’ve been curious about it but felt unsure, you’ll find a supportive, non-judgmental space here to learn at your own pace.
You’ll be guided by Tom Veck, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable, no matter where you’re starting from.
Ready to Take the First Step?
Join us for this free taster and discover how mindfulness and meditation can help you feel more at ease, in control, and connected to yourself and the world around you. Spaces are limited, so sign up today!

Mosses, Liverworts and Lichen species identification training
2025-02-14 12:30 - 15:00 | Midsomer Norton Town Park, Midsomer Norton Town Park, BA3 2UH, United Kingdom
Mosses, Liverworts and Lichens Identification training day
Rupert and Dawn are incredibly knowledgeable and experienced in plant identification. As expert ecologists, they have run several courses on plant identification and regularly lead botanical meetings for Bristol Naturalists Society.
They will be leading this half-day training aimed at local people who would like to be introduced to the fascinating organisms that are lichens and mosses (“lower plants” or “cryptograms”). They will introduce you to the differences between the various groups, their structure and lifestyle, the terminology used in describing them, the identification features of some common species and their ecological roles. The varied habitats at the Town Park ensure that a good range of species is present.
We’ll meet in Midsomer Norton Town Park and will be based outside for this practical training.
Timings:
12:20 – Meet at Midsomer Norton Town Park entrance
12:30pm – Introductions and outline the session.
12:40pm – 3:00pm – Discussion, observations and identification whilst walking (slowly)
Please bring:

Water/drink and snack
Weather-appropriate clothing (looking at moss and lichen tends to involve moving at a very slow pace so layers are advised).
Strong practical footwear with covered toes
Notebook and pen

We will have some hand lenses but please bring your own if you have them.
If you have any questions – please contact our Volunteer Coordinator, Emma Carlisle, for more information.
Email: somervalleyrediscovered@bathnes.gov.uk
Phone: 07974 045172
This training will be taking place in Midsomer Norton Town Park. Parking is available in South Road Car Park (BA3 2DB) but please bus, walk, or cycle if possible.

Winter Nature Craft Connection
2025-02-20 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 20th February

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Tai Chi 8-Week Course
2025-02-20 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 20th February
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

River Detectives - Flood Watch volunteer training event (online)
2025-02-20 18:00 - 19:30
River Detectives – Flood Watch volunteer online information & training event
Jacob McAdie from Bristol Avon Rivers Trust (BART) will introduce the River Detectives- Flood Watch volunteer role. We’ll share how this citizen science role fits into the wider goals of the Somer Valley Rediscovered Green Spaces project and Bristol Avon Rivers Trust in supporting habitats, river health and the local community.
This online training will help River Detectives-Flood Watch volunteers to learn more and to gain confidence in recording observations of our local watercourses. You’ll be introduced to the survey form, helpful training materials and the BART online platform.
If you have any questions – please contact our Volunteer Coordinator for more information.
Email: somervalleyrediscovered@bathnes.gov.uk. Phone: 07974 045172
You can find out more about Bristol Avon Rivers Trust here – https://bristolavonriverstrust.org/
You can find out more about Somer Valley Rediscovered Green Spaces and getting involved as a volunteer here – https://somervalleyrediscovered.co.uk/get-involved/

Mindfulness & Meditation with Nature Course
2025-02-24 12:30 - 14:30, 2025-03-03 12:30 - 14:30, 2025-03-10 12:30 - 14:30 | Radstock Trinity Hub, The Methodist Centre, The Street, Radstock, BA3 3PL, Radstock, Bath and North East Somerset, BA3 3PL, United Kingdom
Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing
Are you feeling overwhelmed, stressed, or stuck in your thoughts? If you’re looking for simple, effective tools to help manage your mental and emotional wellbeing, this free 6-session course is for you.
In a relaxed and supportive environment, you’ll learn mindfulness and meditation techniques that can help you feel calmer, more focused, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.
What You’ll Learn:
– Mindfulness tools to help calm the mind and manage overwhelming thoughts
– Simple meditation techniques to reduce stress and improve emotional resilience
– How to notice and change unhelpful mental patterns and increase your sense of peace
– The powerful connection between mindfulness and being in nature for even greater wellbeing
Each session begins indoors with gentle mindfulness practices and then moves outside, where you’ll learn how to apply mindfulness in nature and experience the world in a new, more peaceful way.
Why Mindfulness?
Many of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple, effective way to train your mind, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day, mindfulness can bring more calm, clarity, and control to your life.
When we combine mindfulness with nature, the effects on our wellbeing are even stronger—helping you feel more grounded, present, and connected.
Who’s This For?
This course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before, or you’ve been curious about it but felt unsure, you’ll find a supportive, non-judgmental space here to learn at your own pace.
You’ll be guided by Tom Veck, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable, no matter where you’re starting from.
Course dates:

Monday 24th February
Monday 3rd March
Monday 10th March
Monday 17th March
Monday 24th March
Monday 31st March

Ready to Take the First Step?
Join us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease, in control, and connected to yourself and the world around you. Spaces are limited, so sign up today!

Tai Chi 8-Week Course
2025-02-27 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 27th February
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Tai Chi 8-Week Course
2025-03-06 11:45 - 12:45 | Somer Centre, Gullock Tyning, Midsomer Norton, BA3 2UH, United Kingdom
An 8-week beginner’s Tai Chi course for people interested in trying something new! Taking place at the Somer Centre, near Midsomer Norton Town Park. This course is led by an experienced Tai Chi instructor, Bruce.
All abilities are welcome.
Bruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi.
The moves of the Ba Men are fairly easy to learn – at the start, as one learns the movements the practice is gentle, opening the joints, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people.
This class will be taking place inside the Somer centre, small hall or on the lawned area just outside the Somer centre, if the weather allows.
We will be meeting at the Somer Centre, Gullock Tyning, Midsomer Norton, Radstock, BA3 2UH. We will meet in the small hall, ready to begin at a prompt 11.45am.
This class is for adults only.
Class dates;
Thursday 6th of March
Booking has now closed for this 8-week course. Please contact us and we can contact you when the next course dates are published.
If you have any accessibility requirements or questions, please email Phoebe at somervalleyrediscovered@bathnes.gov.uk

Singing Walks for Wellbeing Week 1
2025-03-12 10:30 - 11:45 | Midsomer Norton Town Park, Midsomer Norton Town Park, BA3 2UH, United Kingdom
Singing Walks for Wellbeing
Join us for a unique, nurturing experience designed to help you connect with your body, voice, and breath through nature and song. “Singing Walks for Wellbeing” blends gentle walking with vocal exercises and traditional folk songs, creating a safe and inclusive environment for all abilities.
What to Expect:

Meditation with Nature: Begin with a mindful meditation, tuning into the natural sounds around you to ground yourself and relax.
Gentle Walking: Enjoy a peaceful, low-impact walk as we explore the outdoors at a comfortable pace.
Vocal Warm-ups & Exercises: Ease into singing with fun and accessible vocal warm-ups, perfect for beginners or experienced singers alike.
Learn Traditional Folk Songs: Discover the beauty of traditional folk music while learning to sing and harmonize together.
No Experience Needed: Whether you’re a seasoned singer or trying it for the first time, this event welcomes all abilities.

Outcomes:

Find Your Voice: Explore and strengthen your voice in a supportive, pressure-free space.
Learn to Harmonise: Enjoy the magic of singing together by harmonizing with others, creating a collective sound.
Inclusive & Supportive Atmosphere: We aim to create a warm, welcoming environment where everyone feels comfortable to participate, regardless of their singing background.

Come as you are, and leave feeling refreshed, connected, and uplifted. We look forward to sharing this musical journey with you!
Families Welcome: Parents with young children and babies are warmly encouraged to attend. Feel free to bring along little ones—this is a relaxed, family-friendly event where children’s presence and sounds are part of the experience.
We will be meeting at the entrance to Midsomer Norton Town Park, Radstock, BA3 2UH, ready to begin at 10.30 am.
Course dates;

Wednesday 12th March
Wednesday 19th March
Wednesday 26th March
Wednesday 2nd April
Wednesday 9th April
Wednesday 16th April

Please contact phoebe_webster@bathnes.gov.uk if you have any questions or accessibility needs.

Spring Nature Craft Connection Week 1
2025-03-13 10:00 - 12:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
A free 6-week course for adults of all ages to explore, reignite, and deepen connections to the living world and our relationship with it, and benefit from the support, health, and wellbeing found in this.
The course offers easy practices to engage with nature and to learn more about its plants, animals, and the land around us through natural land skills, crafting / creative activities, mindfulness, sharing inspirations, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow, charcoal, wool, and wood.
You will be guided to be aware of the living world around us, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other.
The course allows people to explore and experience nature according to their relationship with it, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities, you can see how you feel on the day.
The course dates are:

Thursday 13 March
Thursday 20 March
Thursday 27 March
Thursday 3 April
Thursday 10 April
Thursday 17 April

There is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space.
We will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am.
If you have any questions please contact EcoWild at +44 781 215 5659

Bird Wanders Week 1
2025-03-13 13:00 - 15:00 | Swallow Community Cafe, Radstock, BA3 3QG, United Kingdom
Bird Wanders
Kick start your spring with this one-off 3 week course, where we’ll be exploring the beauty of nature and birdwatching together!
Birdsong is one of nature’s most beautiful sounds and what better thing to do than pause and listen? These 2-hour bird wanders are about enjoying being in nature and sharing what we know and love about the birds that feature in our day.
We will enjoy the benefits and delight that birds bring us and although we will learn something about their habits, how to tell them apart, and how better to recognise them, you won’t be bombarded with long lists of names or be expected to remember anything. We will instead be spending time in nature enjoying and expanding our relationship with birds, starting, or improving this enjoyment as we delve into the world they inhabit.
This is a free 3-week course for adults of all ages to explore, reignite, and deepen connections to the living world, and benefit from the support, health, and wellbeing found in this.
We will be meeting at Swallows Community Cafe, Radstock, at 12:50.
Dates:

Thursday 13th March
Thursday 20th March
Thursday 27th March

From 13:00 -15:00, we will be gently exploring Waterside Valley, Westfield, spotting and identifying birds together.
We will then finish the walk back at Swallows Community Cafe, Radstock.
