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DTSTAMP:20260716T003548
CREATED:20251124T133705Z
LAST-MODIFIED:20251124T133705Z
UID:1095316-1769076000-1769085000@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 8th January\nThursday 15th January\nThursday 22nd January\nThursday 29th January\nThursday 5th February\nThursday 12th February\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-220126/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260120T100000
DTEND;TZID=Europe/London:20260120T111500
DTSTAMP:20260716T003548
CREATED:20251208T162529Z
LAST-MODIFIED:20251208T162529Z
UID:1095411-1768903200-1768907700@somervalleyrediscovered.co.uk
SUMMARY:Tai Chi 8 Week Course
DESCRIPTION:A winter 8-week Tai Chi course for people interested in trying something new! Taking place at the Somer Centre in Midsomer Norton. This course is led by an experienced Tai Chi instructor\, Bruce. \nAll abilities are welcome. \nBruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi. \nThe moves of the Ba Men are fairly easy to learn – at the start\, as one learns the movements the practice is gentle\, opening the joints\, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people. \nWe will be meeting at the Somer Centre\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH. \nPlease arrive in time for a prompt 10:00 am start. \nThis class is for adults only. \nClass timings; \n10:00am – 11:15am \nClass dates; \n\nTuesday 13th January\nTuesday 20th January\nTuesday 27th January\nTuesday 3rd February\nTuesday 10th February\nTuesday 24th February\nTuesday 3rd March\nTuesday 10th March\n\nPlease book in advance for the course as spaces are limited. Booking will close on Monday 12th January. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/tai-chi-8-week-course-26-02/
LOCATION:Somer Centre\, Gullock Tyning\, Midsomer Norton\, BA3 2UH\, United Kingdom
CATEGORIES:Events,Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/11/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260119T123000
DTEND;TZID=Europe/London:20260119T144500
DTSTAMP:20260716T003548
CREATED:20251023T143437Z
LAST-MODIFIED:20251023T143437Z
UID:1095186-1768825800-1768833900@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness & Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? If you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. \nIn a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.\nWhat You’ll Learn: \n– Mindfulness tools to help calm the mind and manage overwhelming thoughts\n– Simple meditation techniques to reduce stress and improve emotional resilience\n– How to notice and change unhelpful mental patterns and increase your sense of peace\n– The powerful connection between mindfulness and being in nature for even greater wellbeing \nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way.\nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life. \nWhen we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected.\nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. \nYou’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nCourse dates: \n\nMonday 5th January\nMonday 12th January\nMonday 19th January\nMonday 26th January\nMonday 2nd February\nMonday 9th February\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today!
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-meditation-with-nature-course-19-01-2026/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Nature,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260115T100000
DTEND;TZID=Europe/London:20260115T123000
DTSTAMP:20260716T003548
CREATED:20251124T133422Z
LAST-MODIFIED:20251124T133422Z
UID:1095313-1768471200-1768480200@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 8th January\nThursday 15th January\nThursday 22nd January\nThursday 29th January\nThursday 5th February\nThursday 12th February\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-150126/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260113T100000
DTEND;TZID=Europe/London:20260113T111500
DTSTAMP:20260716T003548
CREATED:20251208T162442Z
LAST-MODIFIED:20251208T162442Z
UID:1095408-1768298400-1768302900@somervalleyrediscovered.co.uk
SUMMARY:Tai Chi 8 Week Course
DESCRIPTION:A winter 8-week Tai Chi course for people interested in trying something new! Taking place at the Somer Centre in Midsomer Norton. This course is led by an experienced Tai Chi instructor\, Bruce. \nAll abilities are welcome. \nBruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi. \nThe moves of the Ba Men are fairly easy to learn – at the start\, as one learns the movements the practice is gentle\, opening the joints\, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people. \nWe will be meeting at the Somer Centre\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH. \nPlease arrive in time for a prompt 10:00 am start. \nThis class is for adults only. \nClass timings; \n10:00am – 11:15am \nClass dates; \n\nTuesday 13th January\nTuesday 20th January\nTuesday 27th January\nTuesday 3rd February\nTuesday 10th February\nTuesday 24th February\nTuesday 3rd March\nTuesday 10th March\n\nPlease book in advance for the course as spaces are limited. Booking will close on Monday 12th January. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/tai-chi-8-week-course-26-01/
LOCATION:Somer Centre\, Gullock Tyning\, Midsomer Norton\, BA3 2UH\, United Kingdom
CATEGORIES:Events,Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/11/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260112T123000
DTEND;TZID=Europe/London:20260112T144500
DTSTAMP:20260716T003548
CREATED:20251023T143317Z
LAST-MODIFIED:20251023T143317Z
UID:1095183-1768221000-1768229100@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness & Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? If you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. \nIn a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.\nWhat You’ll Learn: \n– Mindfulness tools to help calm the mind and manage overwhelming thoughts\n– Simple meditation techniques to reduce stress and improve emotional resilience\n– How to notice and change unhelpful mental patterns and increase your sense of peace\n– The powerful connection between mindfulness and being in nature for even greater wellbeing \nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way.\nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life. \nWhen we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected.\nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. \nYou’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nCourse dates: \n\nMonday 5th January\nMonday 12th January\nMonday 19th January\nMonday 26th January\nMonday 2nd February\nMonday 9th February\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today!
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-meditation-with-nature-course-12-01-2026/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Nature,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260108T100000
DTEND;TZID=Europe/London:20260108T123000
DTSTAMP:20260716T003548
CREATED:20251124T133130Z
LAST-MODIFIED:20251124T133130Z
UID:1095310-1767866400-1767875400@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 8th January\nThursday 15th January\nThursday 22nd January\nThursday 29th January\nThursday 5th February\nThursday 12th February\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-080126/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260105T123000
DTEND;TZID=Europe/London:20260105T144500
DTSTAMP:20260716T003548
CREATED:20251023T142926Z
LAST-MODIFIED:20251023T143032Z
UID:1095180-1767616200-1767624300@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness & Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? If you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. \nIn a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life.\nWhat You’ll Learn: \n– Mindfulness tools to help calm the mind and manage overwhelming thoughts\n– Simple meditation techniques to reduce stress and improve emotional resilience\n– How to notice and change unhelpful mental patterns and increase your sense of peace\n– The powerful connection between mindfulness and being in nature for even greater wellbeing \nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way.\nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life. \nWhen we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected.\nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. \nYou’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nCourse dates: \n\nMonday 5th January\nMonday 12th January\nMonday 19th January\nMonday 26th January\nMonday 2nd February\nMonday 9th February\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today!
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-meditation-with-nature-course-05-01-2026/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Nature,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251222T123000
DTEND;TZID=Europe/London:20251222T144500
DTSTAMP:20260716T003548
CREATED:20250707T132229Z
LAST-MODIFIED:20251023T141643Z
UID:1094748-1766406600-1766414700@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation Taster
DESCRIPTION:Free Mindfulness & Meditation with Nature Taster on Monday 22nd December\, to give you an incite into our 6-week course starting on Monday 5th January \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, these sessions are for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nReady to Take the First Step? \nJoin us for this free taster and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today!
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-taster/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251218T100000
DTEND;TZID=Europe/London:20251218T123000
DTSTAMP:20260716T003548
CREATED:20250901T101327Z
LAST-MODIFIED:20250901T101327Z
UID:1095051-1766052000-1766061000@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 13 November\nThursday 20 November\nThursday 27 November\nThursday 4 December\nThursday 11 December\nThursday 18 December\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-3-2-5/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251215T123000
DTEND;TZID=Europe/London:20251215T144500
DTSTAMP:20260716T003548
CREATED:20251002T134936Z
LAST-MODIFIED:20251021T151316Z
UID:1095125-1765801800-1765809900@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nThere will be short walks at the end of each week where you will have a chance to practice your mindfulness in nature\, guided by Tom you will experience different techniques. Please let us know if you have accessibility needs and we will adapt the sessions for you. \nSession timings: \n12:30 – 14:45 pm \nCourse dates: \n\nMonday 10th November\nMonday 17th November\nMonday 24th November\nMonday 1st December\nMonday 8th December\nMonday 15th December\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today! \nContact us with any questions\, email somervalleyrediscovered@bathnes.gov.uk
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-with-nature-course-7-6/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251213T133000
DTEND;TZID=Europe/London:20251213T150000
DTSTAMP:20260716T003548
CREATED:20251006T094508Z
LAST-MODIFIED:20251006T094508Z
UID:1095148-1765632600-1765638000@somervalleyrediscovered.co.uk
SUMMARY:Nordic Walking 6-Week Course
DESCRIPTION:Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! \n🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles\, increases your coordination and strength\, and supports your well-being! \n🚶🏾‍♀️The specially designed poles\, provided as part of the course\, help propel you forward and provide excellent support for joints and muscles. \n🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors\, connecting with nature in a friendly and supportive atmosphere. \n🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader\, Maxine. \n🚶🏾‍♀️Places are limited\, and we ask that attendees are available to attend all six weeks; see dates and times below. \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\nSaturday 6th December\nSaturday 13th December\n\nMeeting location: \n\nMidsomer Norton Town Park\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH.\n\nPlease arrive in time for a prompt 13:30pm start. \nClass timings; \n13:30 – 15:00pm \nPlease book in advance for the course as spaces are limited. Booking will close on Friday 7th November. \nThis class is for adults only. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/nordic-walking-6-week-course-5-6/
LOCATION:Midsomer Norton Town Park\, Midsomer Norton Town Park\, BA3 2UH\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/444155547_122155194410131418_2777833905696388831_n-scaled-e1719411911534.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251211T100000
DTEND;TZID=Europe/London:20251211T123000
DTSTAMP:20260716T003548
CREATED:20250901T101055Z
LAST-MODIFIED:20250901T101055Z
UID:1095048-1765447200-1765456200@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 13 November\nThursday 20 November\nThursday 27 November\nThursday 4 December\nThursday 11 December\nThursday 18 December\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-3-2-4/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251208T123000
DTEND;TZID=Europe/London:20251208T144500
DTSTAMP:20260716T003548
CREATED:20251002T134742Z
LAST-MODIFIED:20251021T151042Z
UID:1095123-1765197000-1765205100@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nThere will be short walks at the end of each week where you will have a chance to practice your mindfulness in nature\, guided by Tom you will experience different techniques. Please let us know if you have accessibility needs and we will adapt the sessions for you. \nSession timings: \n12:30 – 14:45 pm \nCourse dates: \n\nMonday 10th November\nMonday 17th November\nMonday 24th November\nMonday 1st December\nMonday 8th December\nMonday 15th December\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today! \nContact us with any questions\, email somervalleyrediscovered@bathnes.gov.uk
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-with-nature-course-7-5/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T133000
DTEND;TZID=Europe/London:20251206T150000
DTSTAMP:20260716T003548
CREATED:20251006T094313Z
LAST-MODIFIED:20251006T094313Z
UID:1095146-1765027800-1765033200@somervalleyrediscovered.co.uk
SUMMARY:Nordic Walking 6-Week Course
DESCRIPTION:Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! \n🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles\, increases your coordination and strength\, and supports your well-being! \n🚶🏾‍♀️The specially designed poles\, provided as part of the course\, help propel you forward and provide excellent support for joints and muscles. \n🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors\, connecting with nature in a friendly and supportive atmosphere. \n🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader\, Maxine. \n🚶🏾‍♀️Places are limited\, and we ask that attendees are available to attend all six weeks; see dates and times below. \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\nSaturday 6th December\nSaturday 13th December\n\nMeeting location: \n\nMidsomer Norton Town Park\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH.\n\nPlease arrive in time for a prompt 13:30pm start. \nClass timings; \n13:30 – 15:00pm \nPlease book in advance for the course as spaces are limited. Booking will close on Friday 7th November. \nThis class is for adults only. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/nordic-walking-6-week-course-5-5/
LOCATION:Midsomer Norton Town Park\, Midsomer Norton Town Park\, BA3 2UH\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/444155547_122155194410131418_2777833905696388831_n-scaled-e1719411911534.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251206T100000
DTEND;TZID=Europe/London:20251206T123000
DTSTAMP:20260716T003548
CREATED:20250901T094956Z
LAST-MODIFIED:20250901T094956Z
UID:1095034-1765015200-1765024200@somervalleyrediscovered.co.uk
SUMMARY:Nature\, Craft\, Connection - Taster Session
DESCRIPTION:A one-off taster session of our Nature\, Craft\, Connection course\, a free 6-week course for adults of all ages to explore\, reignite and deepen connections to the living world and our relationship with it\, and benefit from the support\, health and wellbeing found within this. \nThe course offers easy practices to engage with nature and to learn more of its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations and wandering in nature. The creative practice will include a variety of nature crafts using materials such as foraged items\, willow\, charcoal\, wool and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows for people to explore and experience nature according to their own relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surrounds. We will have a fire to heat water for drinks. \nThis taster session is funded by and part of the Somer Valley Rediscovered project\, a strategic green infrastructure project led by Bath & North East Somerset (B&NES) Council\, Wessex Water\, B&NES Public Health and Natural England\, funded from the West of England Combined Authority Green Recovery Fund.
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-taster-session-4-2-2/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/Somer-Valley-rediscovered-June-2023-19-scaled.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251204T100000
DTEND;TZID=Europe/London:20251204T123000
DTSTAMP:20260716T003548
CREATED:20250901T100418Z
LAST-MODIFIED:20250901T100418Z
UID:1095045-1764842400-1764851400@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 13 November\nThursday 20 November\nThursday 27 November\nThursday 4 December\nThursday 11 December\nThursday 18 December\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-3-2-3/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251201T123000
DTEND;TZID=Europe/London:20251201T144500
DTSTAMP:20260716T003548
CREATED:20251002T134621Z
LAST-MODIFIED:20251021T150544Z
UID:1095121-1764592200-1764600300@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nThere will be short walks at the end of each week where you will have a chance to practice your mindfulness in nature\, guided by Tom you will experience different techniques. Please let us know if you have accessibility needs and we will adapt the sessions for you. \nSession timings: \n12:30 – 14:45 pm \nCourse dates: \n\nMonday 10th November\nMonday 17th November\nMonday 24th November\nMonday 1st December\nMonday 8th December\nMonday 15th December\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today! \nContact us with any questions\, email somervalleyrediscovered@bathnes.gov.uk
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-with-nature-course-7-4/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251129T133000
DTEND;TZID=Europe/London:20251129T150000
DTSTAMP:20260716T003548
CREATED:20251006T093733Z
LAST-MODIFIED:20251006T093946Z
UID:1095144-1764423000-1764428400@somervalleyrediscovered.co.uk
SUMMARY:Nordic Walking 6-Week Course
DESCRIPTION:Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! \n🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles\, increases your coordination and strength\, and supports your well-being! \n🚶🏾‍♀️The specially designed poles\, provided as part of the course\, help propel you forward and provide excellent support for joints and muscles. \n🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors\, connecting with nature in a friendly and supportive atmosphere. \n🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader\, Maxine. \n🚶🏾‍♀️Places are limited\, and we ask that attendees are available to attend all six weeks; see dates and times below. \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\nSaturday 6th December\nSaturday 13th December\n\nMeeting location: \n\nMidsomer Norton Town Park\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH.\n\nPlease arrive in time for a prompt 13:30pm start. \nClass timings; \n13:30 – 15:00pm \nPlease book in advance for the course as spaces are limited. Booking will close on Friday 7th November. \nThis class is for adults only. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/nordic-walking-6-week-course-5-4/
LOCATION:Midsomer Norton Town Park\, Midsomer Norton Town Park\, BA3 2UH\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/444155547_122155194410131418_2777833905696388831_n-scaled-e1719411911534.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251127T100000
DTEND;TZID=Europe/London:20251127T123000
DTSTAMP:20260716T003548
CREATED:20250901T100009Z
LAST-MODIFIED:20250901T100009Z
UID:1095042-1764237600-1764246600@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 13 November\nThursday 20 November\nThursday 27 November\nThursday 4 December\nThursday 11 December\nThursday 18 December\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-3-2-2/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251125T100000
DTEND;TZID=Europe/London:20251125T111500
DTSTAMP:20260716T003548
CREATED:20250821T123958Z
LAST-MODIFIED:20250821T124115Z
UID:1094986-1764064800-1764069300@somervalleyrediscovered.co.uk
SUMMARY:Tai Chi 8 Week Course
DESCRIPTION:An autumn 8-week Tai Chi course for people interested in trying something new! Taking place at the Somer Centre in Midsomer Norton. This course is led by an experienced Tai Chi instructor\, Bruce. \nAll abilities are welcome. \nBruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi. \nThe moves of the Ba Men are fairly easy to learn – at the start\, as one learns the movements the practice is gentle\, opening the joints\, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people. \nWe will be meeting at the Somer Centre\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH. \nPlease arrive in time for a prompt 10:00 am start. \nThis class is for adults only. \nClass timings; \n10:00am – 11:15am \nClass dates; \n\nTuesday 30th September\nTuesday 7th October\nTuesday 14th October\nTuesday 21st October\nTuesday 4th November\nTuesday 11th November\nTuesday 18th November\nTuesday 25th November\n\nPlease book in advance for the course as spaces are limited. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/tai-chi-8-week-course-2-8/
LOCATION:Somer Centre\, Gullock Tyning\, Midsomer Norton\, BA3 2UH\, United Kingdom
CATEGORIES:Events,Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/11/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251124T123000
DTEND;TZID=Europe/London:20251124T144500
DTSTAMP:20260716T003548
CREATED:20251002T134424Z
LAST-MODIFIED:20251021T145925Z
UID:1095119-1763987400-1763995500@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nThere will be short walks at the end of each week where you will have a chance to practice your mindfulness in nature\, guided by Tom you will experience different techniques. Please let us know if you have accessibility needs and we will adapt the sessions for you. \nSession timings: \n12:30 – 14:45 pm \nCourse dates: \n\nMonday 10th November\nMonday 17th November\nMonday 24th November\nMonday 1st December\nMonday 8th December\nMonday 15th December\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today! \nContact us with any questions\, email somervalleyrediscovered@bathnes.gov.uk
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-with-nature-course-7-3/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251122T133000
DTEND;TZID=Europe/London:20251122T150000
DTSTAMP:20260716T003548
CREATED:20251006T093624Z
LAST-MODIFIED:20251006T093624Z
UID:1095142-1763818200-1763823600@somervalleyrediscovered.co.uk
SUMMARY:Nordic Walking 6-Week Course
DESCRIPTION:Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! \n🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles\, increases your coordination and strength\, and supports your well-being! \n🚶🏾‍♀️The specially designed poles\, provided as part of the course\, help propel you forward and provide excellent support for joints and muscles. \n🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors\, connecting with nature in a friendly and supportive atmosphere. \n🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader\, Maxine. \n🚶🏾‍♀️Places are limited\, and we ask that attendees are available to attend all six weeks; see dates and times below. \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\nSaturday 6th December\nSaturday 13th December\n\nMeeting location: \n\nMidsomer Norton Town Park\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH.\n\nPlease arrive in time for a prompt 13:30pm start. \nClass timings; \n13:30 – 15:00pm \nPlease book in advance for the course as spaces are limited. Booking will close on Friday 7th November. \nThis class is for adults only. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/nordic-walking-6-week-course-5-3/
LOCATION:Midsomer Norton Town Park\, Midsomer Norton Town Park\, BA3 2UH\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/444155547_122155194410131418_2777833905696388831_n-scaled-e1719411911534.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251122T103000
DTEND;TZID=Europe/London:20251122T123000
DTSTAMP:20260716T003548
CREATED:20250901T112410Z
LAST-MODIFIED:20250901T112410Z
UID:1095063-1763807400-1763814600@somervalleyrediscovered.co.uk
SUMMARY:Forest Bathing 4-Week Course
DESCRIPTION:Forest Bathing 4-Week Course \nJoin us for a rejuvenating Forest Bathing experience at the beautiful Silver Street Nature Reserve in Midsomer Norton. Over the course of five weeks\, you’ll learn mindfulness techniques\, breathing exercises\, and gentle movement to help you unwind and recharge. No prior experience necessary\, just bring an open mind and a willingness to learn. \nWhat is Forest Bathing? \nForest bathing\, also known as shinrin-yoku\, isa Japanese practice that involves slowing down and immersing oneself in the forest atmosphere to promote relaxation and well-being. It encourages mindful observation of nature through all five senses and can help reduce stress\, improve mood\, and boost the immune system. \nMaxine will be guiding this course. \nMeeting: Entrance to the Midsomer Norton Cricket Club\, Withies Lane\, BA3 2JE \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\n\nTimings: 10:30 – 12:30 \nSuitable for adults 18+ years of age. \nPlease book on ticket per person.
URL:https://somervalleyrediscovered.co.uk/event/forest-bathing-4-week-course-3/
LOCATION:Withies Lane\, Withies Lane\, Midsomer Norton\, Radstock BA3 2JH
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/01/Somer-Valley-rediscovered-June-2023-14.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T180000
DTEND;TZID=Europe/London:20251120T200000
DTSTAMP:20260716T003548
CREATED:20251010T141147Z
LAST-MODIFIED:20251010T141147Z
UID:1095159-1763661600-1763668800@somervalleyrediscovered.co.uk
SUMMARY:Winter Wreath Making Workshop - Adults
DESCRIPTION:Build a beautiful winter wreath with Somer Valley Rediscovered. Learn some basic crafting skills and go home with something wonderful to add to your Christmas decorations. \nWe will be making a fresh green wreath on a willow base\, all materials are provided\, but please do bring anything extra that you would like\, or battery-powered fairy lights for a little sparkle! \nJoin us at the Radstock Trinity Hub\, for a guided workshop that will last 2 hours. \nTimings: \n18:00 – 20:00 \nLocation: \nTrinity Hub (Community Centre)The Methodist Centre\, The St\, Radstock BA3 3PL\, UK \nParking is available at Church Street Car Park\, but please walk\, bus or cycle if possible! \nThis session is suitable for adults only to attend. \nAll materials and refreshments are included. \nBooking is essential due to materials required on the day. \nWe ask that if you can no longer attend you let us know as soon as possible to allow people on the waiting list to attend. \nThis event is part of the Somer Valley Rediscovered project\, supported by B&NES Council and funded by the West of England Combined Authority Green Recovery Fund.
URL:https://somervalleyrediscovered.co.uk/event/winter-wreath-making-workshop-adults-3/
LOCATION:Radstock Trinity Hub\, The Methodist Centre\, The Street\, Radstock\, BA3 3PL\, Radstock\, Bath and North East Somerset\, BA3 3PL\, United Kingdom
CATEGORIES:Events,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2023/10/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251120T100000
DTEND;TZID=Europe/London:20251120T123000
DTSTAMP:20260716T003548
CREATED:20250901T095849Z
LAST-MODIFIED:20250901T095849Z
UID:1095039-1763632800-1763641800@somervalleyrediscovered.co.uk
SUMMARY:Nature Craft Connection 6 Week Course
DESCRIPTION:A free 6-week course for adults of all ages to explore\, reignite\, and deepen connections to the living world and our relationship with it\, and benefit from the support\, health\, and wellbeing found in this. \nThe course offers easy practices to engage with nature and to learn more about its plants\, animals\, and the land around us through natural land skills\, crafting / creative activities\, mindfulness\, sharing inspirations\, and wandering in nature. The creative practice will include a variety of nature crafts using materials such as willow\, charcoal\, wool\, and wood. \nYou will be guided to be aware of the living world around us\, and how it can support us. There will be a chance to check in where we will be able to share and hear from each other. \nThe course allows people to explore and experience nature according to their relationship with it\, to learn and enjoy it in ways that naturally suit them best. There is no expectation to engage in these activities\, you can see how you feel on the day. \nThe course dates are: \n\nThursday 13 November\nThursday 20 November\nThursday 27 November\nThursday 4 December\nThursday 11 December\nThursday 18 December\n\nThere is a toilet and café on the site. We will be walking down Waterside Valley to set up camp chairs by the river and explore the surroundings. When cold we will have a fire to warm us and heat water for hot drinks. If the weather is wild we’ll use the church rooms for indoor crafting space. \nWe will meet at the St Nick’s Church Rooms / SWALLOW Community Café in Radstock at 10:00 am. \nIf you have any questions please contact EcoWild at +44 781 215 5659
URL:https://somervalleyrediscovered.co.uk/event/nature-craft-connection-6-week-course-3-2/
LOCATION:Swallow Community Cafe\, Radstock\, BA3 3QG\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/04/IMG_1090-scaled-e1713873077433.jpg
ORGANIZER;CN="EcoWild":MAILTO:hello@ecowild.org.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251118T100000
DTEND;TZID=Europe/London:20251118T111500
DTSTAMP:20260716T003548
CREATED:20250821T123820Z
LAST-MODIFIED:20250821T123820Z
UID:1094983-1763460000-1763464500@somervalleyrediscovered.co.uk
SUMMARY:Tai Chi 8 Week Course
DESCRIPTION:An autumn 8-week Tai Chi course for people interested in trying something new! Taking place at the Somer Centre in Midsomer Norton. This course is led by an experienced Tai Chi instructor\, Bruce. \nAll abilities are welcome. \nBruce will be teaching the ‘Ba Men’ (which translates as 8 Gates). This is a short sequence of 8 moves which train the basic principles or energies of Tai Chi. \nThe moves of the Ba Men are fairly easy to learn – at the start\, as one learns the movements the practice is gentle\, opening the joints\, building a more connected body etc but it can also be practised in a way that’s much harder and while one is still moving slowly it provides much more of a workout – so it can be tailored to the needs of those attending without the need to teach different things to different people. \nWe will be meeting at the Somer Centre\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH. \nPlease arrive in time for a prompt 10:00 am start. \nThis class is for adults only. \nClass timings; \n10:00am – 11:15am \nClass dates; \n\nTuesday 30th September\nTuesday 7th October\nTuesday 14th October\nTuesday 21st October\nTuesday 4th November\nTuesday 11th November\nTuesday 18th November\nTuesday 25th November\n\nPlease book in advance for the course as spaces are limited. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/tai-chi-8-week-course-2-7/
LOCATION:Somer Centre\, Gullock Tyning\, Midsomer Norton\, BA3 2UH\, United Kingdom
CATEGORIES:Events,Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/11/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251117T123000
DTEND;TZID=Europe/London:20251117T144500
DTSTAMP:20260716T003548
CREATED:20251002T134009Z
LAST-MODIFIED:20251021T145655Z
UID:1095117-1763382600-1763390700@somervalleyrediscovered.co.uk
SUMMARY:Mindfulness and Meditation with Nature Course
DESCRIPTION:Free Mindfulness & Meditation Course to Boost Your Mental and Emotional Wellbeing \nAre you feeling overwhelmed\, stressed\, or stuck in your thoughts? \nIf you’re looking for simple\, effective tools to help manage your mental and emotional wellbeing\, this free 6-session course is for you. In a relaxed and supportive environment\, you’ll learn mindfulness and meditation techniques that can help you feel calmer\, more focused\, and in control. No prior experience with meditation is needed—this course is for absolute beginners and anyone looking to explore how mindfulness can improve their life. \nWhat You’ll Learn: \n\nMindfulness tools to help calm the mind and manage overwhelming thoughts\nSimple meditation techniques to reduce stress and improve emotional resilience\nHow to notice and change unhelpful mental patterns and increase your sense of peace\nThe powerful connection between mindfulness and being in nature for even greater wellbeing\n\nEach session begins indoors with gentle mindfulness practices and then moves outside\, where you’ll learn how to apply mindfulness in nature and experience the world in a new\, more peaceful way. \nWhy Mindfulness? \nMany of the challenges we face mentally and emotionally start in the mind. Mindfulness is a simple\, effective way to train your mind\, helping you gain a fresh perspective on your emotions and life. With just a few minutes of practice each day\, mindfulness can bring more calm\, clarity\, and control to your life.When we combine mindfulness with nature\, the effects on our wellbeing are even stronger—helping you feel more grounded\, present\, and connected. \nWho’s This For? \nThis course is designed for any adult looking to improve their mental and emotional health. Whether you’ve never tried mindfulness or meditation before\, or you’ve been curious about it but felt unsure\, you’ll find a supportive\, non-judgmental space here to learn at your own pace. You’ll be guided by Tom Veck\, a trained mindfulness teacher with years of experience helping people from all walks of life experience the life-changing benefits of mindfulness. Tom’s friendly and approachable style will make you feel comfortable\, no matter where you’re starting from. \nThere will be short walks at the end of each week where you will have a chance to practice your mindfulness in nature\, guided by Tom you will experience different techniques. Please let us know if you have accessibility needs and we will adapt the sessions for you. \nSession timings: \n12:30 – 14:45 pm \nCourse dates: \n\nMonday 10th November\nMonday 17th November\nMonday 24th November\nMonday 1st December\nMonday 8th December\nMonday 15th December\n\nReady to Take the First Step? \nJoin us for this free 6-week course and discover how mindfulness and meditation can help you feel more at ease\, in control\, and connected to yourself and the world around you. Spaces are limited\, so sign up today! \nContact us with any questions\, email somervalleyrediscovered@bathnes.gov.uk
URL:https://somervalleyrediscovered.co.uk/event/mindfulness-and-meditation-with-nature-course-7-2/
LOCATION:Hope House\, Hope House Surgery\, 10 Waterloo Rd\, Radstock\, BA3 3EP\, United Kingdom
CATEGORIES:Inclusive/Accessible,Wellbeing
ATTACH;FMTTYPE=image/png:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/07/Untitled-design.png
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251115T133000
DTEND;TZID=Europe/London:20251115T150000
DTSTAMP:20260716T003548
CREATED:20251006T093503Z
LAST-MODIFIED:20251006T093503Z
UID:1095140-1763213400-1763218800@somervalleyrediscovered.co.uk
SUMMARY:Nordic Walking 6-Week Course
DESCRIPTION:Join the Somer Valley Rediscovered for their FREE six-week Nordic Walking courses in Midsomer Norton this November! \n🚶🏻‍♀️ Nordic Walking is a full-body exercise that engages 90% of your muscles\, increases your coordination and strength\, and supports your well-being! \n🚶🏾‍♀️The specially designed poles\, provided as part of the course\, help propel you forward and provide excellent support for joints and muscles. \n🚶🏻‍♂️ Our Nordic Walking sessions are a great way to spend time outdoors\, connecting with nature in a friendly and supportive atmosphere. \n🚶🏻‍♂️The course consists of a small group of 8 people and the Nordic Walking leader\, Maxine. \n🚶🏾‍♀️Places are limited\, and we ask that attendees are available to attend all six weeks; see dates and times below. \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\nSaturday 6th December\nSaturday 13th December\n\nMeeting location: \n\nMidsomer Norton Town Park\, Gullock Tyning\, Midsomer Norton\, Radstock\, BA3 2UH.\n\nPlease arrive in time for a prompt 13:30pm start. \nClass timings; \n13:30 – 15:00pm \nPlease book in advance for the course as spaces are limited. Booking will close on Friday 7th November. \nThis class is for adults only. \nPlease contact Phoebe at somervalleyrediscovered@bathnes.gov.uk if you have any questions or accessibility needs.
URL:https://somervalleyrediscovered.co.uk/event/nordic-walking-6-week-course-5-2/
LOCATION:Midsomer Norton Town Park\, Midsomer Norton Town Park\, BA3 2UH\, United Kingdom
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2024/06/444155547_122155194410131418_2777833905696388831_n-scaled-e1719411911534.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20251115T103000
DTEND;TZID=Europe/London:20251115T123000
DTSTAMP:20260716T003548
CREATED:20250901T111601Z
LAST-MODIFIED:20250901T111601Z
UID:1095060-1763202600-1763209800@somervalleyrediscovered.co.uk
SUMMARY:Forest Bathing 4-Week Course
DESCRIPTION:Forest Bathing 4-Week Course \nJoin us for a rejuvenating Forest Bathing experience at the beautiful Silver Street Nature Reserve in Midsomer Norton. Over the course of five weeks\, you’ll learn mindfulness techniques\, breathing exercises\, and gentle movement to help you unwind and recharge. No prior experience necessary\, just bring an open mind and a willingness to learn. \nWhat is Forest Bathing? \nForest bathing\, also known as shinrin-yoku\, isa Japanese practice that involves slowing down and immersing oneself in the forest atmosphere to promote relaxation and well-being. It encourages mindful observation of nature through all five senses and can help reduce stress\, improve mood\, and boost the immune system. \nMaxine will be guiding this course. \nMeeting: Entrance to the Midsomer Norton Cricket Club\, Withies Lane\, BA3 2JE \nCourse dates: \n\nSaturday 8th November\nSaturday 15th November\nSaturday 22nd November\nSaturday 29th November\n\nTimings: 10:30 – 12:30 \nSuitable for adults 18+ years of age. \nPlease book on ticket per person.
URL:https://somervalleyrediscovered.co.uk/event/forest-bathing-4-week-course-2/
LOCATION:Withies Lane\, Withies Lane\, Midsomer Norton\, Radstock BA3 2JH
CATEGORIES:Nature,Walking,Wellbeing
ATTACH;FMTTYPE=image/jpeg:https://somervalleyrediscovered.co.uk/wp-content/uploads/2025/01/Somer-Valley-rediscovered-June-2023-14.jpg
ORGANIZER;CN="Somer Valley Rediscovered":MAILTO:somervalleyrediscovered@bathnes.gov.uk
END:VEVENT
END:VCALENDAR